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A little bit
about me!

  • Born and raised in Kansas

  • Moved to Colorado 6 years ago

  • Loving Wife and Dog Mom

  • Half/Full Marathon Runner & Spartan OCR

  • Competitive CrossFitter, CF Level 2 Coach, & Former Affiliate Owner

  • Weekly meal prep and macro counting

  • Enjoy all things outdoors… camping, hiking, and exploring!

  • Smiling is my favorite!

 

Nutrition & Fitness
Consultation

 
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“Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.”

- Arthur Agatston